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More than ever, teens are feeling the stress of academic pressure, high expectations from family, friends, and social media, and an increasingly uncertain future. In The Mindful Breathing Workbook for Teens, teen readers dealing with painful emotions and overwhelm will learn breathing skills rooted in mindfulness-based stress reduction (MBSR), so they can stay grounded, find calm, and shift out of bad moods quickly.

If proud bookworm Syd could dive into a book and become the main character, she wouldn't hesitate. A warrior princess, a swashbuckling pirate, or a witch-in-training would be infinitely better than her boring life. When Syd develops headaches that only get better when she reads, the doctor thinks she's lying, and worse, her mum believes him and confiscates all her books. Afraid and alone, the headaches worsen, accompanied by demanding voices ...

If monsters don't exist, why is everyone in this town obsessed with yowies? All Jacinta wants is to go back home to Sydney, but her mum must solve a case first: a missing person with no clues, unless you count eyewitnesses who saw him get eaten by a yowie. But monsters aren't real, so what's really going on? When the police struggle to find new leads, Jacinta launches her own investigation and quickly learns giant hairy monsters might actually...

You have the power to lower stress and balance your emotions. Grounded in evidence-based mindfulness-based stress reduction (MBSR), this engaging and empowering workbook will show you how. Are you stressed out or overwhelmed? If so, you're far from alone. More than ever, teens are feeling the stress of academic pressure, high expectations from family, friends, and social media, and an increasingly uncertain future. This workbook will show you ...

This book explores how contemporary educational research and curriculum occlude the vital and enduring relationship between education and well-being. Beginning with the consequences of the reductive tendencies of educational research and moving through the consequences of the technical and instrumental tendencies of curriculum, this book challenges how contemporary education as a whole reduces human beings to "things" and funnels them accordin...

A unique book on the scholarship of teaching and learning for science, technology, engineering and mathematics. This book addresses topics not found elsewhere, such as conducting interviews, involving students as co-investigators in SoTL projects, and advice for getting a manuscript written and published.

Twelve young teens learn that happily ever afters only exist in fairy tales. Jessica has heard the rumours about drop bears, but are they real? What will Connor see on the prison tour? Whose old boot did Jack catch while fishing with his dad? Will Jane end up with a lump of coal in her Christmas stocking? Find out in these twelve creepy Nightmare Stories.

This book explores how contemporary educational research and curriculum occlude the vital and enduring relationship between education and well-being. Beginning with the consequences of the reductive tendencies of educational research and moving through the consequences of the technical and instrumental tendencies of curriculum, this book challenges how contemporary education as a whole reduces human beings to “things” and funnels them accordin...

This book explores how contemporary educational research and curriculum occlude the vital and enduring relationship between education and well-being. Beginning with the consequences of the reductive tendencies of educational research and moving through the consequences of the technical and instrumental tendencies of curriculum, this book challenges how contemporary education as a whole reduces human beings to "things" and funnels and stamps th...